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Strength Training Anatomy
Strength Training Anatomy
- ISBN 13:
9780736041850
- ISBN 10:
0736041850
- Format: Paperback
- Copyright: 09/01/2001
- Publisher: Human Kinetics
- Newer Edition
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Summary
Consumer guide presents a view of muscles in action during exercise. Contains full-color anatomical drawings of exercises targeting every major muscle group, with full descriptions of how to perform them. Softcover.
