Yoga Anatomy

ISBN 13: 9781450400244
ISBN 10: 1450400248
Edition: 2nd
Format: Paperback
Copyright: 11/01/2011
Publisher: Human Kinetics

Note: Not guaranteed to come with supplemental materials (access cards, study guides, lab manuals, CDs, etc.)

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Preface	p. vi
Acknowledgments	p. viii
Introduction	p. x
Dynamics Of breathing	p. 1
Yoga And The Spine	p. 23
Skeletal System	p. 45
Muscular System	p. 55
Inside The Asanas	p. 65
Standing Poses	p. 71
Standing Poses	p. 125
Kneeling Poses	p. 163
Supine Poses	p. 181
Prone Poses	p. 211
Arm Support Poses	p. 223
Bibliography and Resources	p. 261
Asana Indexes	p. 262
Joint Index	p. 267
Muscle Index	p. 270
About the Authors	p. 275
About the Illustrator	p. 276
Table of Contents provided by Ingram. All Rights Reserved.

9781450400244