9781401307783

Wherever You Go, There You Are : Mindfulness Meditation in Everyday Life

  • ISBN 13:

    9781401307783

  • ISBN 10:

    1401307787

  • Edition: 10th
  • Format: Paperback
  • Copyright: 01/05/2005
  • Publisher: HYPERION

Note: Not guaranteed to come with supplemental materials (access cards, study guides, lab manuals, CDs, etc.)

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Summary

Re-released on its tenth anniversary of publication, this book presents meditation as a natural activity that can be practiced anytime and anywhere, without props or trappings.

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