More and more couples are planning for conception, not only for financial and lifestyle reasons, but in response to recent recommendations from the medical community. In the same fresh, contemporary voice that has made the 4th edition of WHAT TO EXPECT WHEN YOU'RE EXPECTING so successful, Heidi Murkoff explains the whys and wherefores of getting your body ready for pregnancy, including pregnancy prep for both moms and dads to be. BEFORE YOU'RE EXPECTING is filled with information on exercise; diet; pinpointing ovulation; lifestyle, workplace, and insurance changes you'll want to consider, and how to keep your relationship strong when you're focused on baby making all the time. There are tips for older couples; when to look for help from a fertility specialist--including the latest on fertility drugs and procedures--plus a complete fertility planner.