Tu diálogo interior Qué es esa voz en tu mente, por qué es importante y cómo usarla a tu favor

Tu diálogo interior Qué es esa voz en tu mente, por qué es importante y cómo usarla a tu favor
- ISBN 13:
9786075574387
- ISBN 10:
6075574387
- Format: Paperback
- Copyright: 06/01/2022
- Publisher: Oceano
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Summary
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“For the past twenty years I have wondered why efforts to control the little talk we have with ourselves succeed or fail. In this book I list my discoveries: in fact, we have a wealth of tools to influence that talk, tools that are often hidden in the words we use to define ourselves, in the relationships we forge, in the journals we continue to keep on our tables. at night, in the conversations we have with the people we love and in the culture that surrounds us. Your inner dialogue reveals some scientific inquiries and applies them to the experiences of ordinary people to demonstrate the power of these tools, and how they can help us in the most important day-to-day conversations: those we have with ourselves." -Ethan Kross