Amazon no longer offers textbook rentals. We do!

Therapeutic Exercise for Athletic Injuries

by: Houglum, Peggy A.

Therapeutic Exercise for Athletic Injuries

by: Houglum, Peggy A.

ISBN 13:
9780880118439
ISBN 10:
0880118431
Edition: 1st
Format: Hardcover
Copyright: 01/01/2000
Publisher: HUMAN KINETICS PUBLISHERS
Newer Edition

Rent

Sorry, this item is currently unavailable.

Note: Supplemental materials are not guaranteed with Rental or Used book purchases.

Extend or Purchase Your Rental at Any Time

Need to keep your rental past your due date? At any time before your due date you can extend or purchase your rental through your account.

Summary

Univ. of Virginia, Charlottesville. Textbook for student athletic trainers and reference for practitioners. Covers how to determine the best therapeutic exercise approach, why to use a specific approach, what to expect when using a technique, advantages and disadvantages of applications, and how to apply knowledge to specific injuries.

Introduction to the Athletic Training Education Series

Preface

xiii

Acknowledgments

Credits

xvii

PART ONE BASIC CONCEPTS

(117)

Concepts of Rehabilitation

(28)

The Roles of Rehabilitation Team Members

(4)

Interacting With Team Members

(2)

Qualities of Professionalism

(4)

Components of a Rehabilitation Program

(8)

Basic Components of Therapeutic Exercise

(3)

Return-to-Competition Criteria

(1)

Psychological Considerations

(3)

Summary

(1)

Critical Thinking Questions

(1)

References

(1)

Concepts of Healing

(38)

Primary and Secondary Healing

(7)

Healing Phases

(7)

Growth Factors

(2)

Healing of Specific Tissues

(6)

Tensile Strength During Healing

(1)

Factors That Affect Healing

(6)

The Role of Therapeutic Exercise in Healing

(2)

Summary

(2)

Critical Thinking Questions

(1)

References

(3)

Concepts in Physics

(22)

Force

(1)

Newton's Laws of Motion

(1)

Center of Gravity

(3)

Stability and Fixation

(2)

Body Levers

(2)

Levers and Force

(2)

Physiological Muscle Advantages

(2)

Other Concepts in Physics

(4)

Summary

(2)

Critical Thinking Questions

(1)

Suggested Reading

(1)

Evaluation and Assessment

(28)

Evaluation: Making a Profile

(11)

Assessment: Planning for Action

104

(3)

Keeping Rehabilitation Records

107

(9)

Summary

116

(1)

Critical Thinking Questions

117

(1)

References

117

(1)

PART TWO THERAPEUTIC EXERCISE PARAMETERS AND TECHNIQUES

118

(220)

Range of Motion and Flexibility

120

(32)

Defining Flexibility and Range of Motion

122

(1)

Connective-Tissue Composition

123

(1)

Effects of Immobilization on Connective Tissue

123

(3)

Effects of Remobilization on Connective Tissue

126

(1)

Mechanical Properties and Tissue Behavior in Range of Motion

127

(4)

Neuromuscular Influences on Range of Motion

131

(2)

Determining Normal Range of Motion

133

(1)

Measuring Range of Motion

133

(5)

Terminology in Goniometry

138

(1)

Stretching Techniques

138

(9)

Exercise Progression

147

(1)

Special Considerations

147

(1)

Summary

148

(1)

Critical Thinking Questions

149

(1)

References

150

(2)

Manual Therapy Techniques

152

(50)

Critical Analysis

155

(1)

Message

155

(4)

Myofascial Release

159

(7)

Myofascial Trigger Points

166

(6)

Muscle Energy

172

(3)

Joint Mobilization

175

(11)

Neural Mobilization

186

(12)

Summary

198

(1)

Critical Thinking Questions

199

(1)

References

200

(1)

Suggested Reading

201

(1)

Muscle Strength and Endurance

202

(64)

Muscle Structure and Function

205

(6)

Neuromuscular Physiology

211

(5)

Fast- and Slow-Twitch Fibers

216

(2)

Muscle Strength, Power, and Endurance

218

(3)

Force Production

221

(3)

Types of Muscle Activity

224

(3)

Open and Closed Kinetic Chain Activity

227

(2)

Evaluating Muscle Strength

229

(9)

Gradations of Muscle Activity

238

(1)

Strength Equipment

239

(12)

Proprioceptive Neuromuscular Facilitation

251

(5)

Strengthening Principles

256

(4)

Exercise Progression

260

(2)

Summary

262

(2)

Critical Thinking Questions

264

(1)

References

264

(2)

The ABCs of Proprioception

266

(18)

Neurophysiology of Proprioception

269

(2)

Central Nervous System Proprioceptor Sites

271

(1)

Balance

272

(2)

Coordination

274

(3)

Agility

277

(1)

Therapeutic Exercise for Proprioception

278

(4)

Summary

282

(1)

Critical Thinking Questions

283

(1)

References

283

(1)

Plyometrics

284

(30)

Neuromuscular Principles

287

(2)

Plyometric Force Production

289

(1)

Plyometric Exercise Phases

289

(1)

Pre-plyometric Considerations

290

(2)

Plyometric Program Design

292

(1)

Plyometric Program Considerations

293

(2)

Precautions and Contraindications

295

(1)

Equipment

296

(2)

Lower-Extremity Plyometrics

298

(12)

Upper-Extremity and Trunk Plyometrics

310

(2)

Summary

312

(1)

Critical Thinking Questions

313

(1)

References

313

(1)

Functional Exercise

314

(24)

Definitions, Foundations, and Goals

317

(1)

Contributions to Therapeutic Exercise

318

(1)

Basic Functional Activities

319

(1)

Advanced Functional Activities

320

(1)

Advanced Functional Exercise Progression

320

(3)

Precautions

323

(1)

Functional Evaluation

324

(1)

A Lower-Extremity Functional Progression

325

(5)

An Upper-Extremity Functional Progression

330

(4)

Returning the Patient to Full Participation

334

(1)

Summary

334

(2)

Critical Thinking Questions

336

(1)

Suggested Reading

337

(1)

PART THREE GENERAL THERAPEUTIC EXERCISE APPLICATIONS

338

(150)

Posture and Body Mechanics

340

(30)

Posture

342

(12)

Muscle Imbalances

354

(4)

Body Mechanics

358

(5)

Body-Awareness Programs

363

(5)

Summary

368

(1)

Critical Thinking Questions

369

(1)

References

369

(1)

Suggested Reading

369

(1)

Ambulation and Ambulation Aids

370

(36)

Normal Gait

372

(20)

Pathological Gait

392

(1)

Normal Running Gait

393

(5)

Mechanics of Ambulation With Assistive Devices

398

(5)

Summary

403

(1)

Critical Thinking Questions

404

(1)

References

405

(1)

Aquatic Therapeutic Exercise

406

(36)

Physical Properties and Principles of Water

409

(3)

Equipment

412

(4)

Indications, Advantages, Precautions, and Contraindications

416

(2)

Aquatic Therapeutic Exercise Principles and Guidelines

418

(3)

Deep-Water Exercise

421

(1)

Aquatic Therapeutic Exercises

422

(17)

Summary

439

(1)

Critical Thinking Questions

440

(1)

References

441

(1)

Swiss Balls and Foam Rollers

442

(32)

Swiss Balls

444

(5)

Swiss-Ball Exercises

449

(14)

Foam Rollers

463

(1)

Foam-Roller Exercises

464

(8)

Summary

472

(1)

Critical Thinking Questions

473

(1)

Reference

473

(1)

Suggested Reading

473

(1)

Therapeutic Exercise for Tendinitis

474

(14)

Terminology

476

(1)

Tendon Structure

476

(1)

Etiology

477

(1)

Tendon Response

478

(1)

General Treatment

479

(2)

Specific Treatment

481

(2)

Examples of Tenditis Cases

483

(2)

Summary

485

(1)

Critical Thinking Questions

486

(1)

References

487

(1)

PART FOUR SPECIFIC APPLICATIONS

488

(467)

Spine and Sacroiliac

496

(68)

General Rehabilitation Considerations

499

(1)

Rehabilitation Techniques

500

(43)

Special Rehabilitation Applications

543

(18)

Summary

561

(1)

Critical Thinking Questions

562

(1)

References

562

(1)

Suggested Reading

563

(1)

Shoulder and Arm

564

(92)

Mechanics of Overhead Sport Activities

567

(7)

General Rehabilitation Considerations

574

(5)

Rehabilitation Techniques

579

(20)

Flexibility Exercises

599

(11)

Strengthening Exercises

610

(13)

Stabilization Exercises

623

(8)

Plyometric Exercises

631

(5)

Functional Activities

636

(1)

Special Rehabilitation Applications

636

(14)

Summary

650

(2)

Critical Thinking Questions

652

(1)

References

652

(2)

Suggested Reading

654

(2)

Elbow and Forearm

656

(44)

General Rehabilitation Considerations

659

(2)

Soft-Tissue Mobilization

661

(9)

Joint Mobilization

670

(4)

Flexibility Exercises

674

(5)

Strengthening Exercises

679

(6)

Functional Activities

685

(1)

Special Rehabilitation Applications

686

(10)

Summary

696

(2)

Critical Thinking Questions

698

(1)

References

698

(1)

Suggested Reading

699

(1)

Wrist and Hand

700

(56)

General Rehabilitation Considerations

703

(10)

Soft-Tissue Mobilization

713

(5)

Joint Mobilization

718

(7)

Flexibility Exercises

725

(4)

Strengthening Exercises

729

(9)

Plyometric Exercises

738

(1)

Functional Activities

739

(1)

Special Rehabilitation Applications

739

(13)

Summary

752

(2)

Critical Thinking Qustions

754

(1)

References

755

(1)

Suggested Reading

755

(1)

Foot, Ankle, and Lower Leg

756

(78)

General Rehabilitation Considerations

759

(4)

Common Structural Deformities

763

(5)

Orthotic Treatment for Foot Deformities

768

(4)

Determining Proper Footwear for Patients

772

(5)

Soft-Tissue Mobilization

777

(12)

Deep-Tissue Massage

789

(1)

Joint Mobilization

789

(7)

Flexibility Exercises

796

(4)

Strengthening Exercises

800

(5)

Proprioceptive Exercises

805

(6)

Functional Exercises

811

(1)

Special Rehabilitation Applications

811

(19)

Summary

830

(2)

Critical Thinking Questions

832

(1)

References

832

(1)

Suggested Reading

833

(1)

Knee and Thigh

834

(72)

General Rehabilitation Considerations

837

(10)

Soft-Tissue Mobilization

847

(8)

Joint Mobilization

855

(3)

Flexibility Exercises

858

(6)

Strengthening Exercises

864

(11)

Proprioceptive Exercises

875

(1)

Functional Exercises

876

(1)

Special Rehabilitation Applications

877

(24)

Summary

901

(1)

Critical Thinking Questions

902

(1)

References

903

(3)

Hip

906

(49)

General Rehabilitation Considerations

909

(4)

Soft-Tissue Mobilization

913

(7)

Joint Mobilization

920

(4)

Flexibility Exercises

924

(8)

Strengthening Exercises

932

(11)

Proprioceptive Exercises

943

(1)

Functional Exercises

943

(1)

Special Rehabilitation Applications

944

(9)

Summary

953

(1)

Critical Thinking Questions

954

(1)

References

954

(1)

Glossary

955

(10)

Bibliography

965

(16)

Index

981

(30)

About the Author

1011

Amazon no longer offers textbook rentals. We do!

Therapeutic Exercise for Athletic Injuries

Therapeutic Exercise for Athletic Injuries

9780880118439

0880118431

Summary

Table of Contents

Supplemental Materials

Write a Review

Amazon no longer offers textbook rentals. We do!

Therapeutic Exercise for Athletic Injuries

Therapeutic Exercise for Athletic Injuries

9780880118439

0880118431

Summary

Table of Contents

Supplemental Materials

Write a Review

Related Products