9780805354522

Nutrition and You

  • ISBN 13:

    9780805354522

  • ISBN 10:

    0805354522

  • Edition: 1st
  • Format: Paperback
  • Copyright: 01/01/2008
  • Publisher: Benjamin Cummings
  • Newer Edition

Note: Not guaranteed to come with supplemental materials (access cards, study guides, lab manuals, CDs, etc.)

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Summary

Nutrition and Youincorporates a personalized approach to readers'nutritional concerns and interests in a readable, engaging, and motivating style. The photos, illustrations, and text present each vitamin and mineral in self-contained spreads, called Visual Summary Tables, that appeal to readers'propensity for visual learning. This format enables readers to identify the key aspects of each nutrient at a glance and in a consistent and easy-to-study format.What Is Nutrition? Tools for Healthy Eating, How The Body Uses the Food and Nutrients You Eat, Carbohydrates: Sugars, Starches, and Fiber, Lipids: Fats, Oils, Phospholipids, and Sterols, Proteins and Amino Acids, Vitamins, Minerals and Water, Alcohol, Weight Management and Disordered Eating, Nutrition and Fitness, Food Safety and Technology, Eating throughout the Lifecycle: Pregnancy, Breastfeeding, and Infants, Eating throughout the Lifecycle: Toddlers through Later Years, Hunger at Home and AbroadFor all readers interested in a personal approach to nutrition.

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