9780781768023

NASM Essentials of Corrective Exercise Training

by: Unknown
  • ISBN 13:

    9780781768023

  • ISBN 10:

    0781768020

  • Edition: 1st
  • Format: Hardcover
  • Copyright: 09/25/2010
  • Publisher: Jones & Bartlett
  • Newer Edition

Note: Not guaranteed to come with supplemental materials (access cards, study guides, lab manuals, CDs, etc.)

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Summary

This new book offers readers the knowledge and advanced skills needed to successfully work with clients suffering from musculoskeletal impairments, imbalances or post-rehabilitation concerns. The text provides applicable corrective exercise techniques and programming using the National Academy of Sports Medicine's proprietary Optimum Performance Training (OPT) model. It integrates the science and the solutions for optimal injury prevention and recovery success.

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