9781936608973

Mixed Martial Arts Instruction Manual

  • ISBN 13:

    9781936608973

  • ISBN 10:

    1936608979

  • Format: Paperback
  • Copyright: 05/10/2011
  • Publisher: Victory Belt Pub

Note: Not guaranteed to come with supplemental materials (access cards, study guides, lab manuals, CDs, etc.)

Extend Your Rental at Any Time

Need to keep your rental past your due date? At any time before your due date you can extend or purchase your rental through your account.

Sorry, this item is currently unavailable.

Summary

Anderson "The Spider" Silva-Brazilian Jiu-Jitsu black belt, boxing and Muay Thai specialist and current UFC middleweight champion-is the most decorated martial artist in the UFC. In Mixed Martial Arts Instruction Manual: The Muay Thai Clinch, Takedowns, Takedown Defense, and Ground Fighting, Silva unveils the secrets to his fighting success. Beginning where his first book, The Mixed Martial Arts Instruction Manual: Striking left off, Silva demonstrates how to devastate opponents from the Muay Thai clinch with off-balancing techniques and brutal knee and elbow strikes. He then illustrates how to escape and counter dominant clinch positions, unleash dozens of crafty takedowns and overwhelm an opponent on the mat with brutal ground-and-pound techniques, slick passes and bone-cracking submissions. Silva also devotes an entire section to focus mitt drills that hone striking combinations. This book is a must-have for any fighter lookingb to improve his ground game.

Author Biography

Read more

Write a Review