9781452179681

Mindful String Games 10 Games to Quiet Your Mind (1- or 2-Person Meditation Activities Using String, Cat's Cradle, and Other String Figures to Find Calm and Inner Peace; Fidget Toy Game)

by: Unknown
  • ISBN 13:

    9781452179681

  • ISBN 10:

    1452179689

  • Format: Nonspecific Binding
  • Copyright: 03/03/2020
  • Publisher: Chronicle Books

Note: Not guaranteed to come with supplemental materials (access cards, study guides, lab manuals, CDs, etc.)

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Summary

Relax and find your calm.

Move your hands to still your mind. In this meditative take on the traditional game of cat's cradle, players use a looped string to inspire mental calm. The boxed set includes an instruction booklet with dreamy illustrations for 10 string games to play alone or with a friend.

• Fans of adult coloring books, desktop Japanese Zen sand gardens, knitting, and other handwork/craft activities that have mindfulness or calming benefits will love this product. It's also a great way to start a meditation practice if traditional meditation hasn't worked for you.
• The elegant packaging also makes this a lovely gift for anyone who has nostalgic childhood memories of playing cat's cradle.

Includes:
• Sturdy looped nylon cord
• 88-page instruction booklet with 75+ illustrations, relaxation techniques, and step-by-step instructional text for 15 games, like the Celtic Knot, the Butterfly, the Lizard, the Well, and Three Diamonds

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