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Mastery of Your Anxiety and Panic (MAP-3) Therapist Guide for Anxiety, Panic, and Agoraphobia

9780195187007

Mastery of Your Anxiety and Panic (MAP-3) Therapist Guide for Anxiety, Panic, and Agoraphobia

  • ISBN 13:

    9780195187007

  • ISBN 10:

    0195187008

  • Edition: 3rd
  • Format: Paperback
  • Copyright: 11/11/2004
  • Publisher: Graywind Publications
  • Newer Edition
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Summary

Map-III is a systematic cognitive-behavioral program, which usesbehavioral self-monitoring to increase awareness of circumstances that triggerpanic symptoms. Clients learn specific intervention skills, including how toslow down physiological reactivity through breathing retraining and musclerelaxing training; how to de-catastrophise through actual prediction testing;and how to lessen fearfulness through exposure to feared sensations in safesettings.The Mastery of Your Anxiety and Panic - Third Edition (MAP-III) programupdates, extends, and improves on the previous program in numerous ways. Thematerial is presented in such a way that the client can understand theappropriate information in a clear and understandable manner. This edition alsocontains new and better-informed rationales guided not only by new scientificdevelopments but also by the extensive experience of practitioners who have usedthe MAP treatment program with thousands of clients around the world. Inaddition, all of the monitoring forms assigned to clients have beensubstantially redesigned to provide greater ease of use and more relevantinformation. Finally, the MAP-3 client workbooks have been completely rewrittenat a more accessible reading level to make the material easier for all clientsto understand.

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