9781599212951

Life Is a Verb : 37 Days to Wake up, Be Mindful, and Live Intentionally

  • ISBN 13:

    9781599212951

  • ISBN 10:

    1599212951

  • Format: Paperback
  • Copyright: 08/26/2008
  • Publisher: skirt!

Note: Not guaranteed to come with supplemental materials (access cards, study guides, lab manuals, CDs, etc.)

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Summary

Part meditation, part how-to guide, part memoir, "Life is a Verb" identifies six core practices to jump-start a meaningful life. Within this framework Digh supplies 37 life stories, each followed by a 10-minute "do it now" exercise as well as a practice to try for 37 days--and beyond.

Author Biography

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Table of Contents

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