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9781743796887

At Home Within A Little Book of Self-Care Wisdom

  • ISBN 13:

    9781743796887

  • ISBN 10:

    1743796889

  • Format: Hardcover
  • Copyright: 02/09/2021
  • Publisher: Hardie Grant

Note: Not guaranteed to come with supplemental materials (access cards, study guides, lab manuals, CDs, etc.)

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Summary

This is a little book about cultivating the art of self-care and nurturing a joyous, comforting sense of 'home' within you.

Feeling at home within ourselves involves caring for ourselves in loving, thoughtful and joyous ways; noticing, honoring and meeting our unique needs. In At Home Within you can explore pathways to peace, balance and contentment in your daily life. Learn to nurture your inner world with kindness and compassion. The affirmations and inspirations in these ten chapters will assist you to create positive change within. As you change within, your perceptions of the world around you will transform in a positive way too. At Home Within shows you the small steps you can take on your journey to living your best life.

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