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Happiness Hacks 100% Scientific! Curiously Effective!
Happiness Hacks 100% Scientific! Curiously Effective!
- ISBN 13:
9781615194421
- ISBN 10:
1615194428
- Format: Paperback
- Copyright: 05/15/2018
- Publisher: The Experiment
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Summary
Highly Effective Hacks From Totally True Facts!
Could you be happier at work . . . in love . . . in life? You may not need a total overhaul—just a few good Happiness Hacks! Here are hundreds of shortcuts to brighten your day and boost your mood—and the science behind how they work. Discover why . . .
Could you be happier at work . . . in love . . . in life? You may not need a total overhaul—just a few good Happiness Hacks! Here are hundreds of shortcuts to brighten your day and boost your mood—and the science behind how they work. Discover why . . .
- 57°F (13.9°C) is the happiest temperature
- Selfies give you a jolt of joy
- Renters have a surprising edge over homeowners
- 17-minute breaks are the most productive
- Intimacy is better than sex
- It’s more satisfying to work a full 40-hour week
- Date night is the key to a happy marriage
- Just 10 minutes of exercise can cheer you up!
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