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Fit to be Well: Essential Concepts


Fit to be Well: Essential Concepts

  • ISBN 13:


  • ISBN 10:


  • Format: Paperback
  • Copyright: 02/28/2005
  • Publisher: Jones & Bartlett Pub
  • Newer Edition
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Fitness: Healthy Lifestyle Strategies aims to increase your awareness of each aspect of a physically fit lifestyle. By adding self-assessments and related labs to each of the chapters, this text becomes an interactive guide to building and implementing a fitness program that will work with your individual needs and schedule.

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