Choose the Life You Want

Choose the Life You Want
- ISBN 13:
9781615191956
- ISBN 10:
161519195X
- Edition: Reprint
- Format: Paperback
- Copyright: 03/11/2014
- Publisher: Experiment Llc
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Summary
What kind of life do you want for yourself? What choices will create this kind of life?
In his New York Times bestseller Happier, positive psychology expert Tal Ben-Shahar taught us how to become happier through simple exercises.
Now, in Choose the Life You Want, he has a new, life-changing lesson to share: Drawing on the latest psychological research, Ben-Shahar shows how making the right choices—not the big, once-in-a-lifetime choices, but the countless small choices we make every day almost without noticing—has a direct, long-lasting impact on our happiness.
Every single moment is an opportunity to make a conscious choice for a happy and fulfilled life. Choose the Life You Want covers 101 such choices, complete with real-life stories, to help you identify and act on opportunities large and small.