Buddha's Brain : The Practical Neuroscience of Happiness, Love, and Wisdom

ISBN 13:
9781572246959
ISBN 10:
1572246952
Format: Paperback
Copyright: 11/01/2009
Publisher: New Harbinger Pubns Inc

Note: Not guaranteed to come with supplemental materials (access cards, study guides, lab manuals, CDs, etc.)

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Summary

The Buddha and other great teachers were born with brains built essentially like anyone else's-and then they changed their brains in wasys that changed the world.

Foreword	p. v
Preface	p. vii
Acknowledgements	p. ix
Introduction	p. 1
The Self-Transforming Brain	p. 5
The Causes of Suffering
The Evolution of Suffering	p. 23
The First and Second Dart	p. 49
Happiness
Taking in the Good	p. 67
Cooling the Fires	p. 79
Strong Intentions	p. 97
Equanimity	p. 109
Love
Two Wolves in the Heart	p. 121
Compassion and Assertion	p. 137
Boundless Kindness	p. 157
Wisdom
Foundations of Mindfulness	p. 177
Blissful Concentration	p. 191
Relaxing the Self	p. 205
Appendix Nutritional Neurochemistry	p. 227
References	p. 235
Table of Contents provided by Ingram. All Rights Reserved.

Buddha's Brain : The Practical Neuroscience of Happiness, Love, and Wisdom

9781572246959

1572246952

Summary

Author Biography

Table of Contents

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