9780805378443

Behavior Change Logbook and Wellness Journal

  • ISBN 13:

    9780805378443

  • ISBN 10:

    0805378448

  • Edition: 1st
  • Format: Paperback
  • Copyright: 03/10/2005
  • Publisher: BENJAMIN CUMMINGS

Note: Not guaranteed to come with supplemental materials (access cards, study guides, lab manuals, CDs, etc.)

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Summary

This assessment tool helps students track daily exercise and nutritional intake and create a long-term nutritional and fitness prescription plan. It also includes a Behavior Change Contract and topics for journal-based activities. This log book can be packaged at no additional charge with the main text.

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