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Behavior Change Logbook and Wellness Journal
Behavior Change Logbook and Wellness Journal
- ISBN 13:
9780805378443
- ISBN 10:
0805378448
- Edition: 1st
- Format: Paperback
- Copyright: 03/10/2005
- Publisher: BENJAMIN CUMMINGS
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Summary
This assessment tool helps students track daily exercise and nutritional intake and create a long-term nutritional and fitness prescription plan. It also includes a Behavior Change Contract and topics for journal-based activities. This log book can be packaged at no additional charge with the main text.
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