9780781787451

ACSM's Resources for the Personal Trainer

by: Unknown
  • ISBN 13:

    9780781787451

  • ISBN 10:

    0781787459

  • Format: Paperback
  • Copyright: 10/27/2004
  • Publisher: LWW
  • Newer Edition

Note: Not guaranteed to come with supplemental materials (access cards, study guides, lab manuals, CDs, etc.)

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Summary

This valuable resource is the official ACSM preparatory tool for The ACSM Certified Personal Trainer(SM) exam. It provides essential, foundational expertise for professionals involved in developing and implementing an individualized approach to exercise leadership in healthy populations and/or those individuals with medical clearance to exercise. It covers the fundamental knowledge, skills, and abilities (KSAs) used to improve, maintain, and/or optimize health-related components of physical fitness and performance. This resource includes information on writing appropriate exercise recommendations, leading and demonstrating safe and effective methods of exercise, and motivating individuals to begin and to continue with their healthy behaviors.

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