9781592337453

5-Minute Mindfulness: Parenting Essays and Exercises for Parenting from the Heart

  • ISBN 13:

    9781592337453

  • ISBN 10:

    1592337457

  • Format: Hardcover
  • Copyright: 01/01/2017
  • Publisher: Fair Winds Press

Note: Not guaranteed to come with supplemental materials (access cards, study guides, lab manuals, CDs, etc.)

Extend or Purchase Your Rental at Any Time

Need to keep your rental past your due date? At any time before your due date you can extend or purchase your rental through your account.

Sorry, this item is currently unavailable on Knetbooks.com

Summary

Take the time truly connect with the ones you love.

Each and every day we do things that, though potentially rewarding, are too easily taken for granted or performed on auto-pilot. 5-Minute Mindfulness: Parenting is designed to help you take a mindful approach to these commonplace experiences and activities, making them more enjoyable, fulfilling, and relaxing.

Too often we focus on simply getting through the day, and in doing so fail to truly connect with the precious thing in everyone's life: family. 5-Minute Mindfulness: Parenting explores the ways in which the time we spend with our children can be calmer and more fulfilling. The enlightening essays and simple exercises in this book will help you to communicate more effectively, make your relationships more harmonious, and ensure that the time you spend together is rewarding for you, your partner, and your children. Attractive, compact, and accessible, these books work in harmony with the fast pace of modern life.

Author Biography

Read more

Write a Review