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LL A Wellness Way of Life

ISBN: 9780078022609 | 0078022606
Edition: 10th
Format: Paperback
Publisher: McGraw-Hill Humanities/Social Sciences/Languages
Pub. Date: 11/13/2012

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Based on solid research, A Wellness Way of Life makes sense of the array of the confusing and sometimes contradictory health information that bombards us every day. By minimizing technical jargon and presenting health topics and issues in a clear and accessible way, A Wellness Way of Life provides accurate, up-to-date information about exercise, nutrition, stress, heart disease, weight management, and much more to empower students to make smart health decisions in order to enjoy a lifetime of wellness. The new edition of A Wellness Way of Life utilizes innovative technologies to engage and motivate students to take their health seriously and make healthy lifestyle behavior choices.

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