ACSM's Resources for the Personal Trainer
ISBN: 9780781797726 | 0781797721
Edition: 3rdFormat: Trade Book
Publisher: Lippincott Williams & Wilkins
Pub. Date: 9/29/2009
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This valuable resource is the official ACSM preparatory tool for the ACSM Certified Personal TrainerSM exam and provides coverage of program design, behavior modification, fitness assessment, exercise prescription, and exercise leadership along with discussions of anatomy and physiology, psychology, emergency techniques, exercise leadership programs, and legal issues. It includes the fundamental knowledge, skills, and abilities (KSAs) used to improve, maintain, and/or optimize health-related components of physical fitness and performance.
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Contributors Reviewers Foreword Preface Acknowledgments Part I: INTRODUCTION TO THE FIELD AND PROFESSION OF PERSONAL TRAINING Chapter 1: Introduction to Personal Training Chapter 2: Career Track for Professional Personal Trainers Part II: THE SCIENCE OF PERSONAL TRAINING Chapter 3: Anatomy and Kinesiology Chapter 4: Applied Biomechanics Chapter 5: Exercise Physiology Chapter 6: Nutrition and Human Performance Part III: BEHAVIOR MODIFICATION Chapter 7: Bringing Coaching to Personal Training Chapter 8: How We Change:... MORE
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