ACSM's Resources for the Personal Trainer
ISBN: 9781451108590 | 1451108591
Edition: 4thFormat: Trade Book
Publisher: Lippincott Williams & Wilkins
Pub. Date: 2/1/2013
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ACSM\u2019s Resources for the Personal Trainer provides a broad introduction to the field of personal training, covering both basic science topics and practical application. It was originally designed to help people prepare for the ACSM Personal Training Certification Exam. It continues to serve that function, but the market for it has expanded to practitioners in the field looking for an additional resource, as well as in an academic setting where the book is a core text for personal training programs.
Part I Introduction to the Field and Profession of Personal TrainingChapter 1 Importance of the Field and Profession of Personal TrainingChapter 2 Career Track for Personal TrainersPart II The Science of Personal TrainingChapter 3 Anatomy and KinesiologyChapter 4 Biomechanical Principles of TrainingChapter 5 Exercise PhysiologyChapter 6 Nutrition And Human PerformancePart III Behavior ModificationChapter 7 Theories of Behav... MORE
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