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The Zen Diet Revolution The Mindful Path to Permanent Weight Loss
The Zen Diet Revolution The Mindful Path to Permanent Weight Loss
- ISBN 13:
9781780283968
- ISBN 10:
1780283962
- Format: Paperback
- Copyright: 01/01/2012
- Publisher: Watkins Publishing
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Summary
• Based on the Japanese principle of Kaizen, which means ‘improvement’ or ‘small, permanent change for the better’, the Zen Diet ensures you will never be ‘on’ another diet ever again
• The Zen Diet combines ancient spiritual wisdom with the most cutting-edge research into fat loss
• Includes dietary adjustments, supplementation and advice approved by the Institute of Food Research and clinically proven among other things to actually decrease the number of fat cells in your body – all without any calorie counting
• The Zen Diet combines ancient spiritual wisdom with the most cutting-edge research into fat loss
• Includes dietary adjustments, supplementation and advice approved by the Institute of Food Research and clinically proven among other things to actually decrease the number of fat cells in your body – all without any calorie counting
