NATIONAL BESTSELLER

Positive psychologist and career coach Stella Grizont reveals eight skills for anyone to take control of their career and improve their happiness, satisfaction, and engagement. 

1. Resilience: Manage your mind, uplift your mood, and quiet your inner critic;
2. Clarity: Know what you really want and develop your own vision of success;
3. Purpose: Make conscious decisions with confidence and live your values every day;
4. Boundaries: Avoid burnout, stop people pleasing, and take care of yourself;
5. PlayMindset: Decrease anxiety while embracing uncertainty;
6. Discovery: Explore opportunities that most engage you;
7. Approach: Transform confrontations into conversations; and
8. Refocus: Return to what matters (without pushing so hard).

Times Magazine named Stella Grizont a leading happiness expert. She is a positive psychology practitioner, executive coach, and speaker. She is a go-to expert for HR & Organizational Wellness platforms that reaches 5M+ employees including The Wellness Council of America, Wellright, Biz Library, and Twill. She was one of the first 150 people in the world to earn a M.S. in Applied Positive Psychology (aka the science of happiness) from the University of Pennsylvania. She holds a B.S. in Economics from Barnard College. She lives in West Orange, NJ with her husband and two children who both continue to teach her what life is all about.