Matthew Grace was diagnosed with what doctors called multiple sclerosis and spinal cord degeneration. He was unable to stand or move his legs. Gripped with severe numbness and fatigue, he was crippled and given little hope for any recovery and no chance to walk again. Refusing all conventional treatments and working from the inside out, Grace found his way back to health, strength and vitality. If you or a loved one have ever been diagnosed with an "incurable" or "chronic" disease, or if you are simply tired of feeling tired, unhealthy and overweight, you will want to read this book. You no longer need to tolerate chronic pain, toxic medications, and a lack of answers from medical practitioners. In the revised and updated edition of the top-selling A Way Out, one of the country's foremost experts on health and nutrition, Matthew Grace helps you learn to take full charge of your well-being and understand the true nature of disease and the simplicity of health, allowing your body to do what it knows and does best - heal.