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Tai Chi Illustrated

by: ;
9781450401609

Tai Chi Illustrated

by: ;
  • ISBN 13:

    9781450401609

  • ISBN 10:

    1450401600

  • Format: Paperback
  • Copyright: 11/01/2012
  • Publisher: Human Kinetics
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Summary

Increase muscle strength, improve flexibility, and reduce pain and stiffness. Each year, millions of people worldwide discover the incredible physical and mental benefits of tai chi. Now, With Tai Chi Illustrated, you can, too.

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