Free Shipping On Every Order
Amazon no longer offers textbook rentals. We do!
Stop Gaining Weight The Easy Way How to maintain a healthy body and mind
Stop Gaining Weight The Easy Way How to maintain a healthy body and mind
- ISBN 13:
9781841882796
- ISBN 10:
1841882798
- Format: Paperback
- Copyright: 12/27/2022
- Publisher: Spring
.svg)
Rent
From $16.03
List Price $17.99 Save
| TERM | PRICE | DUE |
|---|---|---|
Free Shipping Both Ways
Highlight/Take Notes Like You Own It
Purchase/Extend Before Due Date
Free Shipping On Every Order
List Price $17.99 Save $0.63
Usually Ships in 7-10 Business Days
We Buy This Book Back!
.svg "Free Shipping On Every Order"){kind=icon}
Free Shipping On Every Order
Note: Supplemental materials are not guaranteed with Rental or Used book purchases.
Extend or Purchase Your Rental at Any Time
Need to keep your rental past your due date? At any time before your due date you can extend or purchase your rental through your account.
Summary
The world does not need another diet book. But what it does need, is a book that explains how to achieve and maintain a stable, healthy weight.
With easy-to-understand chapters, focused firstly on why it is so easy to gain weight, and then how to effectively keep it off; this is an essential guide for anyone looking to take control of their weight in a safe and sustainable way.
Combining their expert guidance with practical and accessible tips for making a change today, Dr Mike Dilkes and Alex Adams share the many life-changing reasons why we shouldn't be focusing on how to lose weight but instead, how to stop gaining it.
