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The Smart Student's Guide to Healthy Living: How to Survive Stress, Late Nights & the College Cafeteria
The Smart Student's Guide to Healthy Living: How to Survive Stress, Late Nights & the College Cafeteria
- ISBN 13:
9781572244740
- ISBN 10:
1572244747
- Format: Paperback
- Copyright: 06/23/2006
- Publisher: New Harbinger Pubns Inc
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Summary
Written by a registered dietician and her son, a successful college student, this guide is the first to focus on nutrition, sleep and fitness issues for college students. Research suggests that first-year students gain weight and report twice as many sleep difficulties as the general population.
