9781118495650

More than 70 ways to enjoy cocktail hourwithout worrying about the calories For people watching their weight, enjoying the occasional cocktail can be a problem, since the average mixed drink contains over 300 calories. Now Teresa Howes comes to the rescue with scores of cocktail recipes that average only 142 calories eachbut have the same great flavor and alcohol content as their full-calorie counterparts. From a Skinny Appletini and a Skinny Cosmopolitan to a Skinny Mojito and a Skinny Margarita, these guilt-free drinks feature low-sugar or sugar-free mixers, fresh fruit, and other clever ways to cut the calories. With 39 beautiful color photographs plus a section on diet-friendly drinks people can order at a bar or restaurant, SkinnyTinis is a must-have guide for weight-conscious social drinkers everywhere.

Teresa Marie Howes is an expert in nutrition with a career in the weight-loss industry. Although she's always known the "right" things to do to stay trim, like many, she's struggled with actually following through. Her very active social life in San Diego, coupled with her career in weight loss, led her to recognize how much women battle with social drinking when it comes to balancing fun with their figures.
Throughout her career, Teresa found that it's more effective to empower people to live long, healthy lives without having to sacrifice everyday joys. Instead of telling clients to give up certain foods and activities, her approach is to find creative solutions and small modifications to habits that allow women struggling with their weight to continue enjoying life's little pleasures.
That's why she's so passionate about SkinnyTinis. Through recipe books, skinnytinis.com, and small class instruction, she's on a mission to show social drinkers that they truly can have all the fun for half the calories!

Introduction.

How Do SkinnyTinis Work?

Getting your skinny bar ready.

Drinks, Drinks, and More Drinks!

SkinnyTini Recipes.

Skinny Cocktails Recipes.

Love the Recipes. . .but What Do I Do When I’m Out?

Easy Peasy.

Entails Just a Little Creativity.

The Skinny Tricks.

Know Your Garnishes.

Managing Your Weight & Social Life.

Save Calories and Cash.

Earn Your Party!

Know Your Limit.

Conclusion.

Index.

What is included with this book?

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SkinnyTinis : All the Fun for Half the Calories

SkinnyTinis : All the Fun for Half the Calories

1118495659

Summary

Author Biography

Table of Contents

Supplemental Materials

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