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Skinny-Size It 101 Recipes That Will Fill You Up and Slim You Down
Skinny-Size It 101 Recipes That Will Fill You Up and Slim You Down
- ISBN 13:
9780373892983
- ISBN 10:
0373892985
- Format: Paperback
- Copyright: 03/25/2014
- Publisher: Harlequin
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Summary
Photo Credit: Tracy Wood
Tired of giving up the meals you love because you're trying to lose weight? Stop depriving yourself and start skinny-sizing! Dietician and nutritionist Molly Morgan shares 101 recipes that give your high-calorie faves—think pancakes, muffins and lasagna—a skinny makeover. The only things you'll be missing are those extra pounds.
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Traditional breakfast burritos have 600 calories and 35 grams of fat.
Skinny-Sized burritos have 300 calories and only 9 grams of fat!
Traditional blueberry muffins have 380 calories and 19 grams of fat
Skinny-Sized blueberry muffins have 130 calories and 2 grams of fat!
Traditional lasagna has 870 calories and 47 grams of fat.
Skinny-Sized lasagna has 260 calories and 7 grams of fat!
*
Tired of giving up the meals you love because you're trying to lose weight? Stop depriving yourself and start skinny-sizing! Dietician and nutritionist Molly Morgan shares 101 recipes that give your high-calorie faves—think pancakes, muffins and lasagna—a skinny makeover. The only things you'll be missing are those extra pounds.
*
Traditional breakfast burritos have 600 calories and 35 grams of fat.
Skinny-Sized burritos have 300 calories and only 9 grams of fat!
Traditional blueberry muffins have 380 calories and 19 grams of fat
Skinny-Sized blueberry muffins have 130 calories and 2 grams of fat!
Traditional lasagna has 870 calories and 47 grams of fat.
Skinny-Sized lasagna has 260 calories and 7 grams of fat!
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