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The Senior Moments Memory Workout Improve Your Memory & Brain Fitness Before You Forget!

ISBN: 9781402774102 | 1402774109
Format: Paperback
Publisher: Sterling Innovation
Pub. Date: 5/4/2010

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Acute absentmindedness, fuzzy thinking, head-scratching confusion: those are just a few symptoms of the dreaded senior moment! Fortunately, theSenior Moments Memory Workoutis here to keep them at bay! Created by world-renowned "senior momentologist" Tom Friedmanauthor of 1,000 Unforgettable Senior Momentsit features a collection of engaging quizzes, puzzles, brainteasers, and memory challenges, as well as sound advice and historical anecdotes to reassure sufferers they're not alone. And you don't have to be a senior to use it: people of all ages can benefit from these brain-strengthening techniques. Just a few minutes a day gives that memory a complete tune-up!

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