What is the sabbath? A weekly day of rest and worship. A day to rejoice in abundance. A day to practice thankfulness. A day to slow down, take a deep breath, step aside from work and worries, and let the world go on without us, knowing that God is caring for everyone and everything. The studies in this guide will help you to learn more about what sabbath is and how to practice it. More people of all ages are finding the sabbath to be a gift from God that brings a renewed awareness of who God is and who we are as God's beloved children. Come and discover God's gift of rest. Market/Audience People engaged in personal Bible study Small group leaders Features and Benefits Features the popular inductive study approach Includes helpful notes for group leaders Convenient workbook format for groups or individuals Approach questions help get you thinking or start group discussion Includes application questions to help you act on what you have learned