Emphasizes self-management and strategic planning by reinforcing team-building and collaborative learning. It is precisely this type of small-group dialogue, negotiation and decision-making that sets the format for college instruction (and workplace application). Through a variety of hands-on activities and exercises, students are encouraged to think about their habits and how they relate to the topics of each chapter. They are then directed to take what they have learned and come up with an action plan to effect positive change in their lives. This text develops self-management and study skills to ensure academic and personal success throughout college.