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Red Light, Green Light, Eat Right The Food Solution That Lets Kids Be Kids
Red Light, Green Light, Eat Right The Food Solution That Lets Kids Be Kids
- ISBN 13:
9781605294841
- ISBN 10:
1605294845
- Edition: 1st
- Format: Paperback
- Copyright: 12/22/2009
- Publisher: Rodale Books Inc.
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Summary
Dolgoff teaches kids how to make healthy choices based on the principles of the traffic light: green-light foods are nutritious, yellow-light foods are eaten in moderation, and red-light foods are occasional treats. Menus, recipes, and color-coded foods ensure healthy decisions.
