Personal Nutrition (with CD-ROM and InfoTrac)
Personal Nutrition (with CD-ROM and InfoTrac)
- ISBN 13:
9780534558673
- ISBN 10:
0534558674
- Edition: CD
- Format: Paperback
- Copyright: 08/14/2003
- Publisher: Brooks Cole
- Newer Edition
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Summary
1. The Art of Understanding Nutrition. 2. The Pursuit of an Ideal Diet. 3. The Carbohydrates: Sugar, Starch, and Fiber. 4. The Lipids: Fats and Oils. 5. The Proteins and Amino Acids. 6. The Vitamins. 7. Water and the Minerals. 8. Alcohol. 9. Weight Management. 10. Nutrition and Fitness. 11. The Life Cycle: Conception Through the Later Years. 12. Food Safety and the Global Food Supply. Appendix A: Nutrition Resources. Appendix B: An Introduction to the Human Body. Appendix C: Canadian Dietary Guidelines and Recommendations. Appendix D: Aids to Calculations. Appendix E: Food Exchange Systems. Appendix F: Chapter Notes. Appendix G: Table of Food Composition.