Perfect Health Diet : Regain Health and Lose Weight by Eating the Way You Were Meant to Eat
Perfect Health Diet : Regain Health and Lose Weight by Eating the Way You Were Meant to Eat
- ISBN 13:
9781451699159
- ISBN 10:
1451699158
- Edition: 1st
- Format: Paperback
- Copyright: 12/01/2013
- Publisher: Scribner
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Summary
In Perfect Health Diet, Paul and Shou-Ching Jaminet explain in layman’s terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve. Perfect Health Diet makes weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eat—and feel—forever!