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Overcoming Anger in Your Relationship How to Break the Cycle of Arguments, Put-Downs, and Stony Silences

by: Nay, W. Robert

Overcoming Anger in Your Relationship How to Break the Cycle of Arguments, Put-Downs, and Stony Silences

by: Nay, W. Robert

ISBN 13:
9781606232835
ISBN 10:
1606232835
Edition: 1st
Format: Paperback
Copyright: 04/23/2010
Publisher: The Guilford Press

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Summary

From anger expert Dr. Robert Nay - who has helped thousands of individuals and couples learn new ways of resolving conflicts - this straight-talking book provides clear-cut, practical techniques for dealing with a partner's unacceptable expressions of anger.

Acknowledgments	p. ix
Introduction	p. 1
Five Steps to Change in Your Relationship
Understanding and Confronting Anger: The Promise of Change	p. 7
Recognizing How Anger is Pulling Your Strings	p. 23
Creating New Boundaries-Expecting New Behavior	p. 47
Identifying the Thinking Patterns That Keep You Stuck	p. 63
Taking New Actions and Getting Better Outcomes	p. 82
Overcoming the Different "Faces" of Anger
Loud, Impatient, and "Over the Top": Confronting Hostility	p. 109
When Words Do Hurt: Rejecting Sarcasm and Verbal Abuse	p. 131
Threats and Beyond: Staying off the Slippery Slope of Physical Abuse	p. 155
Passive Anger: What to Do When It Seems Harmless But Feels Harmful	p. 183
Making Boundaries Stick
Coping With the Expected and Preparing for the Unknown	p. 209
Appendix	p. 235
Suggested Resources	p. 237
Bibliography	p. 245
Index	p. 249
About the Author	p. 259
Table of Contents provided by Ingram. All Rights Reserved.

Amazon no longer offers textbook rentals. We do!

Overcoming Anger in Your Relationship How to Break the Cycle of Arguments, Put-Downs, and Stony Silences

Overcoming Anger in Your Relationship How to Break the Cycle of Arguments, Put-Downs, and Stony Silences

9781606232835

1606232835

Summary

Author Biography

Table of Contents

Supplemental Materials

Write a Review

Amazon no longer offers textbook rentals. We do!

Overcoming Anger in Your Relationship How to Break the Cycle of Arguments, Put-Downs, and Stony Silences

Overcoming Anger in Your Relationship How to Break the Cycle of Arguments, Put-Downs, and Stony Silences

9781606232835

1606232835

Summary

Author Biography

Table of Contents

Supplemental Materials

Write a Review

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