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Nutrition for Healthy Living

by: Schiff, Wendy J.; Wardlaw, Gordon M. (CON)

Nutrition for Healthy Living

by: Schiff, Wendy J.; Wardlaw, Gordon M. (CON)

ISBN 13:
9780077224851
ISBN 10:
007722485X
Edition: 1st
Format: Paperback
Copyright: 01/15/2008
Publisher: McGraw-Hill Science/Engineering/Math

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Summary

Nutrition for Healthy Living takes an innovative approach to basic nutrition for the intro Nutrition course. With its uniquely concise organization that serves up concepts in manageable portions and a distinct focus on consumerism, this engaging, fun-to-read text will provide students with the scientific foundation needed to make informed nutritional lifestyle decisions well beyond the classroom.

Laying the Foundation for Better Health
The Basics of Nutrition
Evaluating Nutrition and Health Information
Planning Nutritious Menus
Body Basics
Nutrients and Your Health
Carbohydrates
Fats and Other Lipids
Proteins
Vitamins
Minerals and Water
Applying Your Nutrition Knowledge
Energy Balance and Weight Management
Exercise and Sports
Food Safety Concerns
Nutrition for a Lifetime
English-metric Conversions
Canadian Food Guide
Daily Values Table
Energy Metabolism
Amino Acids
Vitamins Involved in Energy Metabolism
Growth Charts
End of Chapter Multiple Choice Answer Keys
Glossary
Table of Contents provided by Publisher. All Rights Reserved.

Amazon no longer offers textbook rentals. We do!

Nutrition for Healthy Living

Nutrition for Healthy Living

9780077224851

007722485X

Summary

Table of Contents

Supplemental Materials

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