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Now Eat This! : 150 of America's Favorite Comfort Foods, All under 350 Calories

ISBN: 9780345520906 | 0345520904
Edition: 1st
Format: Trade Paper
Publisher: Ballantine Books
Pub. Date: 3/2/2010

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FRIED CHICKEN, MACARONI AND CHEESE, BROWNIES, AND 147 OTHER FAVORITE RECIPES UNDER 350 CALORIES In this delectable cookbook, award-winning chef Rocco DiSpirito transforms America's favorite comfort foods into deliciously healthy dishes-all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. What's more, Rocco provides time-saving shortcuts, helpful personal advice, and nutritional breakdowns for each recipe from a board-certified nutritionist. So prepare your favorite foods without the guilt. Finally, a world-class chef has made healthy food taste great!


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