Mediterranean Vegan Kitchen : Meat-Free, Egg-Free, Dairy-Free Dishes from the Healthiest Region under the Sun
Mediterranean Vegan Kitchen : Meat-Free, Egg-Free, Dairy-Free Dishes from the Healthiest Region under the Sun
- ISBN 13:
9781557883599
- ISBN 10:
1557883599
- Format: Paperback
- Copyright: 05/01/2001
- Publisher: HP Trade
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Summary
After years of research, scientists declared that the Mediterranean diet was the best one for overall good health-and the exciting news was that it tasted great, too. With recipes for everything from nutritious appetizers to dairy-free desserts, this unique Mediterranean vegan cookbook is ideal for vegetarians, those with a lactose intolerance, and anyone who wants to make gloriously delicious dishes without meat, eggs, or dairy. Dishes include: * Sicilian Eggplant Relish * Catalan Grilled Vegetables with Almond Sauce * Classic Italian Minestrone * Moroccan Fresh Tomato Salad * Black Olive Bread * Zucchini-Lemon Couscous * Greek Currant Cake * Braised Pears in Red Wine * and more