9780750297042

Taking part in a wrestling bout is really exciting and something every child can learn to do. Using step-by-step photographs, this book shows how to prepare for a wrestling competition and how to prepare before they set foot on the mat. It includes star profiles of inspirational biographies of wrestling masters and top tips that provide hints, from how to lift an opponent correctly to how to change tactics in the blink of an eye.

Chris St John is a former British wrestling champion, and is now a regional organiser for the British Wrestling Association, coaching wrestlers of all ages and abilities.

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Master This: Wrestling

Master This: Wrestling

0750297042

Summary

Author Biography

Table of Contents

Supplemental Materials

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