The Little Book of Big Feelings
The Little Book of Big Feelings
- ISBN 13:
9781507212080
- ISBN 10:
1507212089
- Format: Hardcover
- Copyright: 11/26/2019
- Publisher: Adams Media Corp
List Price $14.99 Save $0.52
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Summary
We’ve been conditioned to think that the most acceptable response to “How are you?” is, “I’m fine.” But our emotions are much more complicated than that! Sometimes we feel a little annoyed, or elated, or afraid. And you know, that’s okay!
In The Little Book of Big Feelings, Maureen “Marzi” Wilson takes us on a journey of self-acceptance and validation. After all, our emotions are only reactions to experiences that we can learn from; there’s no such thing as a “bad” emotion. It’s okay to be scared, it’s alright to feel hopeful, and it’s perfectly fine to feel both at the same time. There is a wide range of human emotions, and it’s time we start embracing each one!