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The Kid-Friendly ADHD & Autism Cookbook

by: Compart, Pamela J., M.D.; Laake, Dana

The Kid-Friendly ADHD & Autism Cookbook

by: Compart, Pamela J., M.D.; Laake, Dana

ISBN 13:
9781592332236
ISBN 10:
1592332234
Format: Hardcover
Copyright: 11/30/2006
Publisher: Fair Winds Pr

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Summary

This is a cookbook filled with "kid friendly" recipes formulated especially for children with developmental disorders such as Autism.

Preface

(3)

Foreword

(5)

Introduction

(6)

Why Buy This Book?

What Is Attention Deficit Hyperactivity Disorder (ADHD)?

What Is Autism? Why Are They Called Autism Spectrum Disorders?

What If I'm Not Sure If My Child Has ADHD or Autism?

Can This Book Still Help?

Will Diet Alone Be Enough to Treat My Child's Symptoms?

What Exactly is ``The Diet''?

Are There Tests to Help Determine If My Child Needs a Specialized Diet?

How Will This Book Help?

In Their Own Words

Part I Get Ready! Get Set!

Food Reactions: What They Are and How to Test for Them

(9)

Food Allergies versus Food Sensitivities and Intolarances

Symptoms of Food Sensitivities and Intolerances

Causes of Food Reactions: The Digestive Connection The Dope on Opiates

Lab Tests: What They Tell Us and What They Don't

Are There Any Helpful Tests to Do Before Starting the Diet?

The Body Doesn't Lie: The Wisdom of Trial and Response

Chapter Summary

The Culprits: Glutens, Casein, Soy, and Others

(13)

What Are They, Where Are They, and What Are the Substitutes?

Don't Be a Gluten for Punishment

Milk Products and Casein: Little Miss Muffet Was Wrong!

Soy Sorry!

Eggs. Corn, and Nuts

More Culprits

(10)

Specific Carbohydrate Diet (SCD)--Disaccharidase Deficiency

Yeast/Candida

The Feingold Diet--Salicylate Intolerance

Phenol Intolerance---Phenol Sulfotransferase (PST) Deficiency

Eater Beware! Improving Your Nutritional IQ and Shooting Down Myths

(8)

Garbage In, Garbage Out: Good Nutrition Is Not Optional!

Public Food Enemy #1: Hydrogenated Oils/Trans-Fatty Acids

Good News about Cholesterol!

The Good Egg

Sugar Blues

Sodas--Don't!

Salt--Yes! Sodium Preservatives--No!

It's Not Nice to Fool Mother Nature--Go Organic

Chapter Summary

Yes--There Is Plenty Left to Eat! Life Beyond Gluten, Milk, Soy, Hydrogenated Oils, Soda, and Junk Food

(7)

Life Beyond Gluten, Milk, Soy, Hydrogenated Oils, Soda, and Junk Food

The Yuck Factor: Why Children Refuse Foods They Should Eat

Simplifying the Pyramid--The Kid-Friendly Square Meal

Supplements Make the Difference

Getting Started and Bumps along the Way

(6)

Getting Started--Easy Does It!

We're Overwhelmed--Where Do We Start?

Variety Is Not Always the Spice of Life

The Trojan Horse Technique--Sneaky Works!

How Strict Does an Elimination Diet Have to Be, and How Long Should It Last?

How Often Does the Diet Help?

Chapter Summary

Dealing with the Diet and Common Concerns

(10)

Picky Appetites, Texture Issues, and Odd Food Choices

Withdrawal Symptoms from Foods--How Can This Be?

What Can Be Done for Withdrawal Symptoms?

Is the Diet Helping?

Common Concerns

Chapter Summary

Part II Go! The Kid-Friendly Recipes

Introduction to Recipes From Yucky to Yummy: Finding the Right Kid-Friendly Foods

(11)

One Person's Yummy Food Is Another Person's Yucky Food

How to Go from Yucky to Yummy--The Trojan Horse Technique

Fishy Facts

Substitutions: What to Use and How to Do It

Play Dough Recipe

Beverages and Healthy Shakes

(8)

Condiments, Dressings, and Sauces

102

(14)

Breads, Muffins, Waffles, and Pancakes

116

(16)

Main Dishes and One-Dish Meals

132

(30)

Rice and Beans

162

(8)

Vegetables and Side Dishes

170

(16)

Salads

186

(12)

Soups and Stews

198

(16)

Fruits, Sweets, and Treats

214

(24)

Appendix: Resources

238

(4)

GFCF and Allergy-Based Cookbooks

Other Cookbooks with Easy-to-Adapt Recipes

General Health Care and Child Care Books

Magazines and Newsletters

Organizations and Information Online

Product Sources--GFCF and Hypoallergenic

Restaurants

Other Resources

Index

242

(8)

Acknowledgments

250

(6)

About the Authors

256

Amazon no longer offers textbook rentals. We do!

The Kid-Friendly ADHD & Autism Cookbook

The Kid-Friendly ADHD & Autism Cookbook

9781592332236

1592332234

Summary

Table of Contents

Supplemental Materials

Write a Review

Amazon no longer offers textbook rentals. We do!

The Kid-Friendly ADHD & Autism Cookbook

The Kid-Friendly ADHD & Autism Cookbook

9781592332236

1592332234

Summary

Table of Contents

Supplemental Materials

Write a Review

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