High Intensity Fitness Revolution for Men : A Fast and Easy Workout with Amazing Results
ISBN: 9781616088446 | 1616088443
Edition: 00Format: Trade Paper
Publisher: FRWHEEL
Pub. Date: 1/17/2013
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Need to get in shape? Have a few minutes? Then what are you waiting for?
What if you woke up one morning and found out it was all a lie? That long workouts do more damage than good, that the results of expensive workout equipment do not match the claims, that a good workout is not measured by heat exhaustion and sweat, and most importantly, that it is better to work out for four minutes than sixty? This is not a dream, this is reality. Enter High Intensity Fitness Revolution for Men. High Intensity Fitness is about... MORE
What if you woke up one morning and found out it was all a lie? That long workouts do more damage than good, that the results of expensive workout equipment do not match the claims, that a good workout is not measured by heat exhaustion and sweat, and most importantly, that it is better to work out for four minutes than sixty? This is not a dream, this is reality. Enter High Intensity Fitness Revolution for Men. High Intensity Fitness is about... MORE
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