9781583228579

Strong. Smart. Fit. Brave. Healthy. If any of these words fit you or the woman you want to be, join bestselling author of Gary Null and Amy Mcdonald, on a journey to improve womens health. This new compendium of health issues founded in holistic principles, updated from Nulls popular For Women Only! And Womens Health Solutions, features the most up-to-date clinical experiences and published research, covering topics as diverse as physical fitness, depression, PMS, adolescent health, fibromyalgia, and menopause.

Gary Null is one of America's most popular health and fitness writers. The author of more than seventy books, over sixty video documentaries, and hundreds of medical articles, Dr. Null has used a holistic approach to public and personal health to inspire citizens across the country and around the world. His syndicated public radio show, Natural Living with Gary Null, earned twenty-one Silver Microphone Awards and is the longest-running, continuously aired health program in America. Dr. Null holds a PhD in human nutrition and public health service. Amy Mcdonald has worked in the medical publishing field for nearly twenty years. She has edited many articles and several books, including The Food-Mood Connection and the national bestseller Get Healthy Now!, both by Gary Null.

Everyday Health
Diet and Nutrition	p. 13
Exercise and Physical Fitness	p. 18
A Home Detoxification Program	p. 21
Natural Medicine Cabinet	p. 26
Colds	p. 33
Headaches	p. 37
Insomnia	p. 40
Skin Care	p. 47
Dental Care	p. 56
Hair Care	p. 62
Specific Health Concerns
Adolescence	p. 67
Adrenal Fatigue	p. 70
Aging	p. 73
AIDS	p. 104
Anemia	p. 122
Arthritis	p. 129
Birth Control	p. 161
Breast Cancer and Other Breast Diseases	p. 172
Cervical Dysplasia, Fibroids, and Reproductive System Cancers	p. 198
Chronic Fatigue Syndrome	p. 217
Diabetes	p. 234
Digestive Disorders	p. 245
Eating Disorders	p. 268
Endometriosis	p. 285
Environmental Illness	p. 294
Fibromyalgia	p. 316
Food Allergies	p. 320
Heart Disease	p. 335
Herpes	p. 358
Hormonal Imbalance	p. 366
Infertility	p. 375
Lupus	p. 388
Menopause	p. 392
Menstrual Cramps and Irregular Menstruation	p. 413
Mental Health Concerns	p. 426
Migraines	p. 466
Musculoskeletal Injuries	p. 479
Nervous System Disorders	p. 502
Osteoporosis	p. 521
Pregnancy	p. 532
Premenstrual Syndrome (PMS)	p. 558
Sexual Dysfunction	p. 567
Sexually Transmitted Diseases	p. 572
Stroke	p. 581
Thyroid Disease	p. 585
Urinary Incontinence	p. 600
Urinary Tract Infections and Inflammations	p. 604
Vaginal Inflammation and Infection	p. 616
Varicose Veins	p. 633
Alternative Health Resources
Recipes for Good Health	p. 641
Breakfast	p. 641
Salads	p. 646
Soups	p. 652
Lunch/Dinner Entrees	p. 656
Desserts	p. 669
Wellness Protocols	p. 673
Basic Wellness Program	p. 674
Cardiovascular Protocol	p. 676
Protocol to Lower Cholesterol	p. 679
Protocol to Lower High Blood Pressure (Hypertension)	p. 680
Supplements for Best Brain Health	p. 681
Parkinson's Disease Protocol	p. 697
Alzheimer's Disease Protocol	p. 699
Demential Protocol	p. 701
Protocol for Arthritis, Gout, Kowaski Syndrome and Ankylosing Spondylitis	p. 704
Protocol for HIV, AIDS, and Scleroderma	p. 706
Multiple Sclerosis Protocol	p. 710
Testimonials	p. 715
Selecting an Alternative Health Practitioner	p. 720
Resource Guide	p. 746
Index	p. 753
About The Author and Editor	p. 781
Other Books by Gary Null, Phd, From Seven Stories Press	p. 788
Table of Contents provided by Ingram. All Rights Reserved.

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

Amazon no longer offers textbook rentals. We do!

Be a Healthy Woman!

Be a Healthy Woman!

1583228578

Summary

Author Biography

Table of Contents

Supplemental Materials

Write a Review