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Healthy Food
ISBN: 9781432927738 | 1432927736
Format: PaperbackPublisher: Heinemann/Raintree
Pub. Date: 9/1/2009
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It's never too early to stress the importance of good health and physical fitness. Each of these titles educate young readers on the way foods fuel the body, and the benefits of exercise, personal hygiene and staying safe. They also give readers the opportunity to practice making healthy decisions for themselves.
| Healthy Food | p. 4 |
| Eating Regular Meals | p. 6 |
| Balancing Your Diet | p. 8 |
| Healthy Grains | p. 10 |
| Healthy Fruits | p. 12 |
| Healthy Vegetables | p. 14 |
| Healthy Milk Foods | p. 16 |
| Healthy Proteins | p. 18 |
| Fats | p. 20 |
| Water and Other Liquids | p. 22 |
| Unhealthy Food | p. 24 |
| Fresh Food is ... MORE | p. 26 |
| Healthy Habits for Life | p. 28 |
| Glossary | p. 30 |
| Find Out More | p. 31 |
| Index | p. 32 |
| Table of Contents provided by Ingram. All Rights Reserved. |
A. R. Schaefer has written many books far children. He likes sports and being outdoors.
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