From time to time we all feel as if we're losing control in our lives. These feelings can occur due to loss of a job, change in personal circumstances, or, even, the death of a loved one. Here well-known bereavement counsellor and author Christy Kenneally and his wife, psychologist Linda Finnegan, show us the ways we can acknowledge those feelings of helplessness and how we can take back control of how we feel in difficult situations - thereby beginning the healing process.