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| Preface | p. iv |
| Reviewer List | p. vi |
| Acknowledgments | p. vii |
| Scientific Foundations | |
| The Impact of Exercise and Nutrition on Health and Fitness | p. 1 |
| Anatomy and Physiology of Body Systems | p. 16 |
| Exercise and Nutrition for Life Stages | |
| Exercise During Pregnancy | p. 46 |
| Exercise for youth | p. 82 |
| Exercise for Senior Adu... MORE | p. 121 |
| Exercise and Nutrition for Disease and Illness | |
| Exercise for Overweight and Obese Individuals | p. 179 |
| Exercise for Individuals with Cardiovascular Disease | p. 210 |
| Exercise for those with Disorders of the Skeletal System | p. 265 |
| Exercise for People with Diabetes | p. 305 |
| Exercise for People Recovering from Cancer | p. 335 |
| Exercise for People with Asthma | p. 374 |
| Exercise for People with Multiple Sclerosis | p. 401 |
| Index | p. 428 |
| Appendices are Available Online at Thepoint.lww.com/Williamson | |
| Borg Rating of Perceived Exertion Scale | |
| Determining Body Mass Index(BMI) | |
| Centers for Disease Control Body Mass Index-for-Age Percentiles | |
| Table of Contents provided by Ingram. All Rights Reserved. |