Eat to Feed 80 Nourishing Recipes for Breastfeeding Moms
Eat to Feed 80 Nourishing Recipes for Breastfeeding Moms
- ISBN 13:
9780738284873
- ISBN 10:
0738284874
- Format: Paperback
- Copyright: 07/16/2019
- Publisher: Da Capo Lifelong Books
New From $24.12
Sorry, this item is currently unavailable.
List Price $24.99 Save $0.87
New
$24.12
Usually Ships in 2-3 Business Days
We Buy This Book Back!
Included with your book
Free Shipping On Every Order
Note: Supplemental materials are not guaranteed with Rental or Used book purchases.
Extend or Purchase Your Rental at Any Time
Need to keep your rental past your due date? At any time before your due date you can extend or purchase your rental through your account.
Summary
Support breast milk supply and overall health with creative meals, snacks, and drinks
For breastfeeding moms, "eating for two" continues long after the baby arrives. Eating well can be hard enough before there's a newborn in the house, but when moms experience dips in their milk supply, getting the right nourishment is key. In their debut cookbook, the founders of Oat Mama share eighty simple, delicious recipes for breakfasts, lunches, dinners, deserts, snacks, and beverages. Eat to Feed is a warm, supportive, and inspiring resource for new mothers and mothers-to-be, featuring:
For breastfeeding moms, "eating for two" continues long after the baby arrives. Eating well can be hard enough before there's a newborn in the house, but when moms experience dips in their milk supply, getting the right nourishment is key. In their debut cookbook, the founders of Oat Mama share eighty simple, delicious recipes for breakfasts, lunches, dinners, deserts, snacks, and beverages. Eat to Feed is a warm, supportive, and inspiring resource for new mothers and mothers-to-be, featuring:
- Nutrient-dense whole foods and naturally lactogenic (milk-boosting) ingredients, such as oats, almonds, barley, and brewer's yeast.
- Helpful breastfeeding tips and advice on easy meal prep, building a healthy pantry, and sourcing ingredients.
- Recipes such as Healing Sipping Broth, Lactation Granola Bars, Baked Eggs with Yogurt and Dill, Chocolate Cherry Smoothie, and many more.
- More than seventy-five beautiful photographs.